MAGNISH-G 420MG TAB (MAGNESIUM GLYCINATE) (1box =30tab)
Vendor:
CELL LABORTERIES
Availability:
Many in stock
Regular price
Rs.1,000.00
Regular price
Sale price
Rs.1,000.00
Unit price
per
MAGNISH-G 420MG TAB (MAGNESIUM GLYCINATE) (1box =30tab)
Regular price
Rs.1,000.00
Regular price
Sale price
Rs.1,000.00
Unit price
per
A "Magnesium G" tablet typically refers to magnesium glycinate (a compound of magnesium and the amino acid glycine). It is used to correct magnesium deficiencies and promote relaxation, better sleep, muscle recovery, and stress relief.
Magnesium glycinate is highly favored over other types (like magnesium oxide) because it is highly bioavailable (easily absorbed) and gentle on the digestive tract, resulting in fewer laxative effects.
Healthline +1
Healthline +1
Primary Benefits and Uses
- Sleep and Relaxation: Often taken at night to help calm the nervous system, improve sleep quality, and fight insomnia.
-
Muscle and Nerve Support: Helps prevent muscle twitches, cramps, and soreness by allowing muscles to relax
.
Stress and Mood: May aid in managing stress hormones, improving emotional well-being, and reducing anxiety.Bone and Heart Health: Supports bone strength and helps maintain regular, healthy heart rhythms and blood pressure.Blood Sugar & Migraines: Can assist in managing blood sugar levels and may help reduce the frequency of migraine headaches.
Dosing and How to Take
- Standard Dosage: Typical adult doses range between 100 mg and 400 mg of elemental magnesium per day.
- When to Take: It can be taken with or without food. Many people take it shortly before bed to capitalize on its calming effect